Magnesium is essential to the proper functioning of many of the body�s systems. It helps to maintain proper muscle function, supports the nervous system, helps in tissue formation and aids in energy production. Supports easier digestive absorption of�magnesium. Serving Size 1 Scoop (2.4 g) Servings Per Container 50 Amount Per Serving: Magnesium (bisglycinate) 200 mg % Daily Value 48%